Our retreats are held in the beautiful rural setting of Stoney Creek Retreat, on the middle of 35 acres in Kaukapakapa, 40 mins from central Auckland. The rolling grounds feature a grove of Kauri trees with a meditation platform, a chill out room overlooking a lotus filled pond and a dysfunctional family of friendly pigs, goats and deer. It is the perfect place to relax, reflect and absorb all that nature has to offer.
Retreats start with a beautiful gentle half hour yoga or Qi Gong class. The group can choose which option they like – Qi Gong (similar to Tai Qi) is a beautiful standing moving meditation practice and would suit those who don’t want to be on the floor and stretch in a yoga class.
The day flows with workshops, soothing hot cups of tea/coffee, sugar free indulgent treats, walks in nature and a nourishing catered lunch.
You will leave feeling relaxed, reset and motivated. Take away what you have learnt - and remember, small changes can lead to big things!
A minimum of 5 people is required, so register your interest in our next Wellness Retreat now, or get together four friends and make it your special day for your private group! Please contact us to inquire about our volume based pricing for larger groups.
The retreat schedule can be tailored to your interests:
9:15 Yoga or Qi Gong
9:45 Hot drink
10:00 Discovering Mindfulness or Vision Board Workshop
11:00 Morning tea and mindful walking
11:30 Things healthy people do or Manifestation or Gratitude