Go further into your Mindfulness practice with short guided meditations and more advanced tools and practices.
This workshops is designed for a maximum of 20 people. It is an interactive and relaxed environment that allows team building, bonding and future accountability within the group.
We go into more detail about how the brain works, cover mindfulness for the workplace, why multi tasking doesn’t work and how you can use mindfulness in meetings and presentations.
Every staff member will receive a certificate of attendance for employee records.
Workshop is 60 minutes, at your office or our retreat.